Explore
Discover more about who we are and our core values. Learn about evidence-based practices in counseling and the services we can offer in support of your mental wellness. Sliding scale information is also provided if paying out-of-pocket.
— Explore —
Foundations Family Support, LLC offers a non-judgmental approach to individual and family counseling. We are centrally-located in beautiful Spokane, Washington as well as downtown Cheney, WA. We offer telehealth video counseling to serve those living in remote areas as well. Our licensed therapists use evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), as well as Child-Centered Play Therapy in the treatment of trauma, depression, anxiety, and other mental health and co-occurring substance use disorders. We serve all ages! Approaches to counseling at FOUNDATIONS strive to be person-centered, culturally-informed, and tailored to each unique youth and family.
Simple
Your family is going through a lot. Accessing counseling should not be difficult as well. Schedule your appointments through our secure and confidential portal, access your records securely online, or call/text our offices at any time; all privately and securely.
Affordable
We are in-network with most major insurance providers and offer hassle-free billing to ensure that paying for counseling does not become more stressful than going to counseling. We also offer sliding-fee scales and pro-bono (free) counseling services as well.
Flexible
With many evening and weekend session times available, your personal growth will not need to interfere with school or work. Find a time that fits your family's busy life.
We accept VISA, MASTERCARD, and AMERICAN EXPRESS.
Affordability
We are in-network with most major insurance plans:
Apple Health
Aetna
Ambetter
Wellpoint (formerly Amerigroup)
Asuris
Cigna
Coordinated Care
Community Health Plan of WA
First Choice
Molina
Optum/United Health Care
Blue Cross Blue Shield
Regence
Providence
TriCare
Services
Mental Health Assessment and diagnosis
Medication Management
Evidence-Based Individual and Family Counseling
Telehealth Counseling
Group counseling
Consultation
Advocacy
Coordination with schools
Collaborate care with medical providers and medication management
Supervision for counselors
Sliding scale is available for those seeking private pay as well.
Telehealth
Our contracted providers have access to using secure/confidential telehealth video counseling for those in Washington State. In order to participate in this service, you will need:
To sign an online Telehealth Consent form
Own or have access to a device that as a microphone/camera/high-speed internet connectivity
Have access to a quiet private space
Reside and be physically located in the State of Washington
Consider downloading the app from Google Play Store or Apple App Store: Telehealth by Simple Practice.
Telehealth is not recommended for those struggling with pervasive suicidal thoughts/behaviors or children under the age of 10.
About Us
Foundations was started as a network to empower mental healthcare practitioners in proving the highest quality support possible. Each provider maintains their own practice, schedule and workload, and is encouraged by the network to maintain their own physical, emotional, social and psychological wellbeing. The theory is that in supporting one another as a team and in advocating for one’s self as a practitioner, these healthy behaviors will be modeled for our clients as well. Foundations was founded on principals of person-centered empowerment, using science to support healing, and being good stewards of the world in which we live. Foundations as a network is dedicated to addressing issues surrounding human rights, LGBT support, gender equity, reducing carbon footprint, and the healthy/humane treatment of our animal companions. This all means that our providers are encouraged to balance work lives with self-care, provide their clients with fairness, dignity, respect, as well as to advocate for members of our communities. As an organization, Foundations is dedicated to minimizing paper use, using energy-efficient lighting, and no consumption of animal products. Our mission is to provide a healing space that is enjoyable and welcoming for all we serve; solid foundations promote healthy structure and growth.