Lauren Rath, LMHC

“Anxiety, depression, challenging relationships, and the lingering effects of trauma can leave us feeling isolated or stuck. If you are desiring relief or change, I am here to work with you at your pace and be a witness to your healing. In our sessions, you are at the center of our work. We will uncover and understand parts of you that may feel broken, overwhelmed, or forgotten and work to help you experience the life and relationships you envision for yourself.

I am a level 1 trained Internal Family Systems (IFS) therapist specializing in anxiety, depression, PTSD, complex trauma & dissociation. In addition to the IFS model, my work is informed by polyvagal and attachment theories. I wish to support you in connecting with your deepest Self while exploring new ways to relate to your emotions and your world.

I understand the courage it requires and risk it is to engage in therapy. I believe we all have an innate ability to heal and it would be my privilege to support you along the way.”

My Office

922 South Cowley Street
Spokane, WA, 99202
United States

p. (509) 822-6777 ext: 314

f. (509) 676-6655